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Martial arts Training academy

Training

Help your kids to grow mentally and physically with our martial arts courses. We have some of the best trainers to teach your children martial arts which would be extremely useful to them. 

Practice

Our trainers focus on giving practice to our students, as we believe that practice is the key to success. 

Tournament

We also conduct tournament and help our students to compete with one another and help them face the real battles in life. 

Focus Your Mind

Martial arts help your child to concentrate and keep their mind steady. They will be able to focus more and concentrate better. 


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In-House Tournament

We conduct various in-house tournaments where students can compete and learn in a much better way. 


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How We Train

Our trainers are from all over the world, and they are best at what they do. We classify students based on their interests and strengths and train them accordingly. 

“My son is learning martial arts, and he has never been better. He is able to concentrate better, and I am able to see that he is much happier to face life at such a young age. “

Jonathan

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History of taekwondo

Tae Kwon Do fighters working out

Tae kwon do is a Korean martial art known for its focus on kicking; such as spinning kicks, jumping kicks, fast kicking, and head-level kicks.

Tae kwon do was created in the 1940’s and 1950’s by martial artists in Korea with knowledge in martial arts like Chinese martial arts, karate, and native Korean martial arts traditionals like Subak, Taekkyeon, and Gwonbeop.

The eldest system of definition for taekwondo is the KTA (Korea Taekwondo Association) that was made in 1959 through group efforts by people from the original nine Kwans (martial arts institutions) in Korea. The standard global organized systems for taekwondo in today’s world are the ITF (International Taekwon-Do Federation) which was created by CHoi Hong Hi during 1966, and also the partnering of the WT (World Taekwondo) and Kukkiwon which was made in 1973 and 1972 respectively through the KTA (Korea Taekwondo Association).

Gyeorugi, a kind of sparring involving full-contact, has been an Olympic phenomenon since the year of 2000. The government of taekwondo in the both the Olympics and Paralympics is WT (World Taekwondo).

History

Starting in 1945, not long after the end of the second World War, fresh martial arts institutions, named Kwans, appeared in Seoul. These institutions were founded by Korean martial artists with knowledge in Chinese, Korean, and Japanese martial arts. The classical name of traditional taekwondo usually is referring to the martial arts that was in practice by the Kwans in both the 1940’s and the 1950’s, although realistically the name “taekwondo” had not yet been termed during that time, and each Kwan (institution of martial arts) was developing their own different kind of martial art. In this time, taekwondo was also being utilized by the South Korean military, which quickly caused it to gain popularity among normal martial arts institutions.

After seeing a martial arts event by the South Korean military during 1952, the President of South Korea Syngman Rhee insisted that the martial arts ways of the kwans be put together. Starting in 1955, the heads of the kwans started pondering earnestly the potential of the creation of a single kind of Korean martial arts. The term Tae Soo Do was used for this singular style. The term is made up of the hanja tae “to trample and stomp”, su “hand”, and also do “way” or “discipline”.

Choi Hong Hi insisted on the use of the term Tae Kwon Do, which replaced su “hand” with kwon “fist”. The name also used for Chinese martial arts. The new term was at first slow to be used by the heads of the kwans. In 1959, the KTA (Korean Taekwondo Association) was founded to ensure the merging of Korean martial arts. During 1966, Choi joined the KTA to found the ITF (International Taekwon-Do Federation), which was its own government system solely to develop his own variant of taekwondo.

The politics during the Cold War in the both the 1960’s and the 1970’s caused complication in the use of the ITF type of taekwondo as a singular style. The government of South Korea wanted to not be influenced on this concept with North Korea. So the president of ITF Choi Hong Hi began to seek help for the martial art from all corners of the world, including North Korea. So in 1973 South Korea took away their advocacy for the ITF. The ITF still functioned as a self-governed body and setup its headquarters in Toronto, Ontario, Canada. Choi still developed the ITF style, and in 1987 he publicized his Encyclopedia of Taekwondo. After Choi retired, the ITF started to dissolve in 2001 and then in 2002 it split into three federal bodies, each of which still operates today under the same name.

Best Extracurricular activities of kids

Martial arts for kids

Each season seems to have a break for kids. Some of the breaks are longer than others, but when it comes to keeping children busy, even a long weekend can test a parent’s nerve. One of the greatest things about extra curricular activities is they allow kids to burn energy, but also learn something in the process. A couple of the best extra curricular activities teach kids values that they will take with them for the duration of their lives. The two activities parents should consider include archery and martial arts.

What’s So Great About The Bow?
Shooting arrows for practice or sport, from a bow that makes it possible with precise aim at high speed, can be fun and exhilarating. In the history of the sport, it was originally used for hunting and warfare. Studies report that the practice has been around for hundreds of years, dating back to ancient times. Shooting a bow properly takes lots of practice and a sturdy bow. There are various targets a person can use to perfect their aim. If even more practice is needed, a person doesn’t have to head to a range to shoot. With a large piece of land at home, setting up a range can be easier than it sounds.

Setting Up Targets
Foam blocks are a common choice when making targets for shooting. Foam blocks are light weight, and easy to find in sporting goods stores. They last a long time, are affordable, and they’re easy to attach a picture to. Bag targets are another popular option, and sometimes they are already set up with a picture on them. They are prefilled with a dense material that will keep the arrow from completely passing through.

Staying Safe
Archery can be a fun sport for children, but parents must remember that this sport can be very dangerous. Injury is a risk for anyone on the other side of the bow as well as the shooter. Anytime someone is handling the bow it is important for them and their audience to wear proper eye gear.  Additionally, parents should consider getting a youth bow like the PSE Razorback (here’s a detailed review) for their kids to practice with!

Why Is The Combat Sport An Additional Option?
Martial arts comes in various forms but it also offers self help to individual learners. With this sport, kids will learn:

  1. self defense
  2. discipline
  3. spiritual development

This is an umbrella of combat sports that teaches far more than the act of fighting. Fighting with the bow and arrow is a part of this sport’s ancient history. Parents can choose to have their children learn either the most popular forms or the most difficult. In the end, the child will take away something that will stay with them forever. This sport can involve a weapon, but not all techniques require one. Parents who place their children in these activities can expect to attend combat presentations and even matches that may or may not involve contact. Kids will present their movements and display their understanding of how to hold certain attention forms. In addition to the personal benefits one can acquire with learning this sport, there are also levels of growth one can reach. Being elevated to a next level is a definite confidence and self esteem booster. This is an extra curricular activity that’s worth the investment.

Benefits of karate for kids

benefits of karate for kids

Karate is a common martial art that provides a number of benefits for many individuals including kids. With this type of martial art, a number of kids will be in position to have an activity that they can regularly participate in. Regularly attending a karate institution will allow kids to have more community involvement and make friends. The benefits of this martial art are not just social. Students will also be in position to receive other benefits such as improved physical fitness, discipline and learn self defense. With all of these benefits, kids will be able to improve their quality of life and self confidence.

PHYSICAL FITNESS

The first benefit is physical fitness. Kids who learn this martial art will be in position to improve endurance, flexibility and strength. They will also be able to improve their agility as well. When it comes to endurance, kids will be able to do certain exercises at a higher frequency. This will help with muscle memory and allow them to perform physical tasks for longer periods of time. Martial arts will often require a lot of flexibility. With regular stretching, kids will be able to make themselves more flexible and mobile.

DISCIPLINE

One of the most well known benefits of this martial art is discipline. When studying martial arts, kids will be able to get used to routines and techniques. This will help them develop initiative as they will be expected to do certain tasks on a regular basis. The improved discipline will not only help kids when learning martial arts, but in other aspects of their lives. Improved discipline will result in higher scholastic achievement and developing habits that will help make them productive.

PHYSICAL AND MENTAL IMPROVEMENTS

Learning this martial art will often result in a number of physical and mental improvements. These include better coordination, concentration and self confidence.

Improved Coordination

• Students will be able to improve their overall coordination. The many things one learns in marital arts will enable them to develop quickness as well as the ability to do a number of physical movements at once. The continuous repetition of various movements with the arms, legs, knees, elbows, hand and feet will allow kids to develop balance and fluidity with physical tasks.

Improved Concentration

• This martial art will often require that kids concentrate when performing tasks. As a result, it will help improve their concentration. Kids will be conditioned to focus on performing a physical task and observing what is in front of them at all times. This will eventually help them develop a much better ability to focus. As a result, their concentration will be very good by learning this martial art.

Improved self confidence

• Developing more agility, strength, flexibility and concentration will allow a kid to improve their overall self confidence. Attending and completing a martial arts class will help them develop a sense of progress and achievement. This will allow them to feel better about themselves. The improved self confidence will result in improvement in other aspects of their lives.

SELF DEFENSE

When it comes to learning a martial art such as this, one of the most common reasons why kids may want to learn it is because they will learn self defense. While most kids will want to avoid getting into physical confrontations, gaining self defense skills will be useful later in their lives. Having the ability to defend oneself will help kids have the ability to better cope with dangerous situations and physical confrontations. Learning this martial art will prove to be very beneficial if one is looking to develop adequate skills of protecting themselves without the use of weapons.

Benefits of martial arts

Martial Arts

Cardiovascular health

Cardiovascular health is critical as it is related to the health of the heart. When in indulging in martial arts, going through the drills and training can significantly amp up one’s heart rate, while helping you build cardiovascular endurance and increase the beneficial impact of your aerobic exercise.

Muscle tone

Martial arts students can enhance their muscle mass and aid them in becoming more toned overall. Techniques, punches, and kicks require a lot of strength demanding muscle in presence in your arms, legs, and core work effectively. Metabolism and muscle mass interconnected. This means the more muscle mass you maintain, the higher metabolism requirements become and results in your body burning more calories even when your body is at work.

Martial Arts

Weight loss

As previously stated above, increasing your muscle mass and metabolism can contribute towards weight loss as well. Martial art is an excellent form of exercise, mainly if practiced a minimum of two to three times a week. The CDC recommends a minimum of 150 minutes of moderate intensity aerobic activity each week.

Reflexes

Good martial artists require fast reflexes. Whether it is in a full force fighting or light sparring, dodging and blocking your opponent’s attacks is vital for a martial artist. Through consistent repetition, your reflexes will improve, and you will observe faster reaction times. Quick reflexes are beneficial in everyday activities such as driving.

Mobility

Practicing martial arts is an excellent way of improving your body’s capability of moving much faster and efficiently. In time with consistent practice, you will notice greater speed particularly if your form of martial arts requires plenty of footwork.

Strength and power

The form is not only imperative for throwing an effective punch or kick, but strength is also needed to ensure your attack is powerful and packs enough energy to damage the opponent. Practicing martial arts allows your body to become stronger and more formidable.

Flexibility

Executing high kicks or dodging attacks require a lot of flexibility. Having a flexible body can help reduce the risk of sustaining an injury, making flexibility crucial for an athlete.

Stability and coordination

All martial arts require disciples to possess impeccable balance and coordination. Execution of moves and countering attacks involve a certain amount of awareness and balance. With regular practice, you can improve both qualities.

Blood pressure

Martial arts require rigorous training that contributes to fitness. One of the many benefits of martial arts is improved blood pressure. In practice, repetitive movements can serve as high interval training which will improve your cardiovascular strength, slow down your resting heart and lower your blood pressure.

Mental health

Indulging in martial arts can help relieve you of your daily stress and improve focus on the task at hand. It provides an opportunity to get rid of distractions. Keeping active in martial arts can help trigger the release of endorphins and reduce the risk of premature death. Moreover, martial arts teach certain principles in students such as healthy competition, self-discipline, and goal setting. It enables the students to learn more about themselves.

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